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SPECIAL POPULATIONS
Within fitness training there are specific populations who require specialist knowledge. This knowledge enables the trainer/advisor to develop safe and effective programmes for the people within these populations. Individuals with Hypertension (high blood pressure), Diabetes and Osteoporosis are examples where specialist knowledge is important to understand the nature of infirmity that each individual has. Disabled individuals are another population where specific knowledge is needed to ensure the correct prescription of exercise and work to enhance quality of life and improve daily functioning. At Performance Enhancement & Personal Training we have experienced great results in helping people with particular illnesses and disabilities achieve their fitness potential.
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All of our clients receive a membership to this site. This allows them to access their personalised fitness programmes to complement the Personal training service they receive. Members can view an archive of their personal fitness programmes as they develop over time. Furthermore, the custom made Personal Training application uses graphs and charts to show a members progress over time. |
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“Performance Enhancement & Personal Training
has helped me realise my goals in health and fitness. I have achieved
far more with the structure and guidance of my specific personal
programme” “Performance Enhancement & Personal Training
helped me control my blood pressure. Through their structured programming
I gained sufficient confidence and understanding to pursue a regular
routine on my own” |
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WEB DEVELOPMENT: FAST-FWD
